Showing posts with label zen. Show all posts
Showing posts with label zen. Show all posts

The Demon's Sermon on the Martial Arts Review

The Demon's Sermon on the Martial Arts
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Books on Bushido and swordsmanship are a vast part of my collection, things ranging from the common Sun Tzu, Musashi's 5 Rings, to the lesser known Shogun No Rin, Takeda and the Hagakure and other books are frequent reads for me. This book is interesating in that it deviats from the practical aphorisms and "text book" nature of the others and adopts a 2 part structure. The first section is a collection of stories based on animals and insects that explain the workings of Ch'i flow and the essence of the "void mind" and similar concepts. it does this ina way similar to the Zen Flesh Sen Bones koan/story method, though these have a warmer feel to them. The second part of the book is the actual sermon as overgeard by a traveling man who happend upon some demons on a mountain. Now Demon in the Japanese context does not have the same menaing as it does in the west. So this isnt some horned pitchfork carrying guy talking in the woods. Instead it a gathering of Demons holding a question and answer session with a masterful demon on he subject of the nature of mind in combat as tied to sword play. The meat of the discussions is similar to those of most books but it focuses alot on Ch'i energy and how it is used/abused/neglected, something that most other books leave out entirely. I have little knowlage of Ch'i myself in this context, but found it a good opener for the subject and it did whet the appitite for more. Though there are better books on Bushido out there for the moral practitioner this one leands intself well to a collection as it delves into a different spirituality than most as the others spend alot of time on strict Zen principles. Of course this is xrooted in Zen and Buddhism as well, but it contains a strong influence from the Taoist schools as well, a healthy dosage to say the least as outlined in the first few pages. A good read.

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The Demon said to the swordsman, "Fundamentally, man's mind is not without good. It is simply that from the moment he has life, he is always being brought up with perversity. Thus, having no idea that he has gotten used to being soaked in it, he harms his self-nature and falls into evil. Human desire is the root of this perversity."Woven deeply into the martial traditions and folklore of Japan, the fearsome Tengu dwell in the country's mountain forest. Mythical half-man, half-bird creatures with long noses, Tengu have always inspired dread and awe, inhabiting a liminal world between the human and the demonic, and guarding the most hidden secrets of swordsmanship. In The Demon's Sermon on the Martial Arts, a translation of the 18th-century samurai classic by Issai Chozanshi, an anonymous swordsman journeys to the heart of Mt. Kurama, the traditional domain of these formidable beings. There he encounters a host of demon; through a series of discussions and often playful discourse, they reveal to him the very deepest principles of the martial arts, and show how the secrets of sword fighting impart the truths of life itself.The Demon's Sermon opens with The discourses, a collection of whimsical fables concerned with the theme of transformation-for Chozanshi a core phenomenon to the martial artist. Though ostensibly light and fanciful, these stories offer the attentive reader ideas that subvert perceived notions of conflict and the individual's relationship to the outside world. In the main body of work, The Sermon, Chozanshi demonstrates how transformation is fostered and nurtured through ch'i - the vital and fundamental energy that flows through all things, animate and inanimate, and the very bedrock of Chozanshi's themes and the martial arts themselves. This he does using the voice of the Tengu, and the reader is invited to eavesdrop with the swordsman on the demon's revelations of the deepest truths concerning ch'i, the principles of yin and yang, and how these forces shape our existence. In The Dispatch, the themes are brought to an elegant conclusion using the parable of an old and toothless cat who, like the demon, has mastered the art of acting by relying on nothing, and in so doing can defeat even the wiliest and most vicious of rats despite his advanced years.This is the first direct translation from the original text into English by William Scott Wilson, the renowned translator of Hagakure and The Book of Five Rings. It captures the tone and essence of this classic while still making it accessible and meaningful to today's reader. Chozanshi's deep understanding of Taoism, Buddhism, Confucianism, and Shinto, as well as his insight into the central role of ch'i in the universe, are all given thoughtful treatment in Wilson's introduction and extensive endnotes. A provocative book for the general reader, The Demon's Sermon will also prove an invaluable addition to the libraries of all those interested in the fundamental principles of the martial arts, and how those principles relate to our existence.

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Saltwater Buddha: A Surfer's Quest to Find Zen on the Sea Review

Saltwater Buddha: A Surfer's Quest to Find Zen on the Sea
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I started surfing about 3 months ago. That was also around the same time I started seriously looking at Buddhism. It is amazing that I discovered Jamail Yogis's book while going through a vaguely parallel experience.
Coming from this perspective, Saltwater Buddha is an amazing book that blends personal memoir with spiritual insight. It is thoughtful, well-written, and an entertaining read. The last point is worth emphasizing - a spiritual journey may be very interesting to the person going through it, but it will not necessarily resonate with others. Yogis has accomplished the task of translating his inner journey into a narrative that holds the reader's attention and can speak to people from varied spiritual backgrounds.
From a purely descriptive perspective, the book is about a man's intellectual, emotional, and spiritual maturation. Yogis lived a life that many of us dream of. Several times during his life he followed his impulses and went to Hawai'i to pursue his passion for surfing. However, these excursions to Hawai'i were bracketed by emotional growth and learning to take responsibility. As easy as it would be to lose oneself in a tropical paradise, Yogis realized that he needed to balance his passion with the more mundane aspects of life. The book traces his journey back and forth between these twin forces.
At the same time, Yogis is going through significant spiritual growth. Whether it is through private meditation or a stint in a monastery, his spiritual education moved through both formal and informal channels. More significantly, much of his spiritual growth came out of his movement between passion and responsibility. Life is often the greatest spiritual guide. For him, it was surfing that had one of the largest impacts on his journey. Not only did it serve as a metaphor for many of the formal principles in Buddhism, but it also served as spiritual practice.
Most of the surfers that I know acknowledge the spiritual impact surfing has. While they may not recognize it inside a specific dogmatic framework, they are certainly aware of the connection between surfing and some larger cosmic mystery. One reason that Yogis's book is so fascinating is that he looks at surfing through the lens of a particular spirituality. This helps to give structure to thoughts about how surfing impacts people.
Looking at surfing through the lens of Buddhism is not, obviously, just a literary device used by Yogis. However, this particular perspective is what makes Saltwater Buddha unique and engaging. Buddhism is capable of embracing so many different paths of spirituality and surfing was one of the paths for Yogis. The structure of the book reflects this interconnection - spiritual insight is interwoven with the narrative of his life. Each piece serves to illuminate the other.
This is, of course, how life is actually experienced. We do not experience inner and outer experience as separate things. Instead, our spiritual/emotional/intellectual life is completely intertwined with our experiences in the world. We find meaning in the events of our lives and those same events give validation (or challenge) our worldview. It is difficult to capture this in an effective way and even more difficult to convey this to another person in a structured and coherent way. Again, this is a task that Yogis has admirably accomplished.
I have purchased several copies of the book because I plan to give them to friends; to both surfers and nonsurfers. I have found that Saltwater Buddha gives expression to many of the experiences I am having myself. I have found it so difficult to explain my experiences to people that don't surf - which makes Saltwater Buddha even more impressive. Yogis has found an effective way to give voice to the deeply emotional and spiritual aspects of an activity that many dismiss as idle fancy. We should all be thankful for this gift.
I am confident that this book will open your eyes to a different world; even if you have no interest in surfing or Buddhism.


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Effortless Mastery: Liberating the Master Musician Within Review

Effortless Mastery: Liberating the Master Musician Within
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I am only about 3/4s through this book, and I couldn't be more enthusiastic. I happen to love Kenny Werner's piano playing--always heard him and thought "Well, I'll never sound like THAT!"-- only to read his book and have him address this very attitude with unbelievable accuracy. I've already changed the way that I practice my instruments, and I just put some of his approach to work in a 3 day recording session with some players that I admire very much. While I had couple of brief self-doubt meltdowns, the whole experience was so much easier than I had even hoped for, and yes, even "effortless" at times. I know that changing my perspective, and my expectations made a huge difference in my ability to enjoy the moment, and as a result, the music that came forth. I am recommending this book for anyone who has ever played a musical instrument--at ANY level--and stopped, even if it was a long time ago. This book explains what might have gotten in your way of the music-making experience. I also want to recommend it to those of us who play professionally but are either frustrated with our own progress or just not enjoying it as much as we did when we were young. There's no reason music can't be that fun again.

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Paperback book and CD set. Effortless Mastery: Liberating the Master Musician Within is a book for any musician who finds themselves having reached a plateau in their development. Werner, a masterful jazz pianist in his own right, uses his own life story and experiences to explore the barriers to creativity and mastery of music, and in the process reveals that "Mastery is available to everyone," providing practical, detailed ways to move towards greater confidence and proficiency in any endeavor. While Werner is a musician, the concepts presented are for every profession or life-style where there is a need for free-flowing, effortless thinking. Book also includes an audio CD of meditations narrated by Kenny to help the musician reach a place of relaxed focus.

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If You Meet the Buddha on the Road, Kill Him The Pilgrimage of Psychotherapy Patients Review

If You Meet the Buddha on the Road, Kill Him The Pilgrimage of Psychotherapy Patients
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This book is a wonderful read for anyone who wonders, worries or agonizes about the meaning of life, and whether they're doing it "right." Psychotherapist Kopp wrote this book in 1972, but it still works today.
Whether giving or receiving therapy, this book reminds us that we are all humans -- nobody has all the answers. The eschatological laundry list (which I've seen roaming around the web, but never attributed to Kopp) has become a classic.
1. This is it! 2. There are no hidden meanings
3. You can't get there from here, and besides, there's no place else to go
4. We are all already dying and we'll be dead for a long time.
5. Nothing lasts!
6. There is no way of getting all you want.
7. You can't have anything unless you let go of it.
8. You only get to keep what you give away.
9. There is no particular reason why you lost out on some things.
10. The world is not necessarily just. Being good often does not pay off and there is no compensation for misfortune.
11. You have the responsibility to do your best nonetheless.
12. It is a random universe to which we bring meaning.
13. You don't really control anything.
14. You can't make someone love you.
I'll stop there -- there's more in the book, and if you find the list discouraging, you need to read the book. If you find the words encouraging, you need to read the book. Add it to your list of books to give friends who are feeling glum and hopeless.
Use it as a group discussion book!
After reading this (at different stages in my life), I still find it centering and soothing. A good addition to the self-help library, along with The Road Less Traveled.

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Therapists do not and cannot give answers. Explore the true nature of the therapeutic relationship, and realize that the guru is no Buddha. He is just another human struggling. Understanding the shape of your own personal ills, will lead you on your journey to recovery. Sheldon Kopp has a realistic approach to altering one's destiny and accepting the responsibility that grows with freedom.

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Zen And the Art of Happiness Review

Zen And the Art of Happiness
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I've read many, many books on Zen and the way of happiness...but this one is the best I've ever read. And the beauty of it is that it makes it very simple, straight to the point, and tells you the way to achieve real happiness in life. I've recommended it to many people and still re-read it every few months. The simplicity of it is very powerful and it has the potential to really change one's own life.

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Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You ll learn how to adapt to life s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

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Mastery: The Keys to Success and Long-Term Fulfillment Review

Mastery: The Keys to Success and Long-Term Fulfillment
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Are you one of those people who allows your goal or goals to dominate your life? And once your goals are achieved, do you think of your achievements as, "no big deal?"
While the author describes 5 keys to long-term success and fulfillment,as:
1. Instruction;
2. Practice;
3. Surrender;
4. Intentionality; and,
5. The Edge - Push the envelop.
Mastery is:
1. The process where what was difficult becomes both easier and
more pleasurable;
2. Long-term dedication to the journey - not the bottom line;
3. Gaining mental discipline to travel further on your journey;
4. Being goalless;
5. Realizing that the pleasure of practice is intensified;
6. Creating deep roots;
7. Knowing that you will never reach a final destination;
8. Being diligent with the process of mastery;
9. Your commitment to hone your skills;
10. After you have reached the top of the mountain, climb
another one;
11. Being willing to practice, even when you seem to be getting
no where;
12. Making this a life process;
13. Being patient, while you apply long-term efforts;
14. Appreciating and even enjoying the plateau, as much as you do
the progress;
15. Practicing for the sake of practice;
16. Winning graciously, and losing with equal grace;
17. Placing practice, discipline, conditioning and character
development before winning;
18. Being courageous;
19. Being fully in the present moment;
20. Realizing that the ultimate goal is not the medal, or the
ribbon, but the path to mastery its self (The "I am"
stage);
21. Being willing to look foolish;
22. Maintaining flexibility in your strategy, and in your
actions;
23. A journey; and,
24. Determination
Apply this to everything in your life, to claim your authentic self.

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Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.In Mastery, you'll discover:The 5 Essential Keys to Mastery Tools for Mastery Mastery and Energy How to Master Your Athletic Potential The 3 Personality Types that Are Obstacles to Mastery How to Avoid Pitfalls Along the Path and more . . .

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