Showing posts with label wisdom. Show all posts
Showing posts with label wisdom. Show all posts

A Philosopher's Notes: On Optimal Living, Creating an Authentically Awesome Life and Other Such Goodness, Vol. 1 Review

A Philosopher's Notes: On Optimal Living, Creating an Authentically Awesome Life and Other Such Goodness, Vol. 1
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I was already a fan of Brian's Philosopher's Notes and now this book! He has taken the best of the best of timeless wisdom and put it in this compact, fun book. Then he delivers it in such a concise and energetic manner. You truly feel his passion for knowledge and most importantly his passion for sharing that knowledge with others!

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The Class We Never Had
Isn't it a bit odd that we went from Science to Math to History but somehow missed the class on how to live? For some wacky reason "Optimal Living 101" didn't make the schedule... But imagine if that class did exist and the teachers included everyone from the old school philosophers like Socrates, Marcus Aurelius, Emerson, Nietzsche and Buddha to modern sages like Joseph Campbell, Paulo Coelho, Dan Millman, Deepak Chopra, Byron Katie, Eckhart Tolle and Wayne Dyer plus the world's leading positive psychologists like Sonja Lyubomirsky, Tal Ben-Shahar and Martin Seligman who are *scientifically* establishing how we can live with more happiness, meaning and mojo.

Think of this book as a Philosopher's notes on that awesome class. From "Spiritual Farts" and "110-Year Old You"s to "The Tolle Trap" and "Blissipline," you'll have fun getting your wisdom on in this inspiring, playful, wise and practical little book as Brian Johnson shares one hundred of his favorite Big Ideas on how to create a life brimming with a radiant enthusiasm only discovered when we align with the fundamentals of Optimal Living.


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The Wolf at Twilight: An Indian Elder's Journey through a Land of Ghosts and Shadows Review

The Wolf at Twilight: An Indian Elder's Journey through a Land of Ghosts and Shadows
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Dan, the Lakota Elder who we met in Kent Nerburn's nationally acclaimed book "Neither Wolf Nor Dog", reconnects with Kent via a mysterious note attached to a tobacco pouch that says, simply, "Fatback's dead."
"The Wolf at Twilight", a "novelized non-fiction" account of Kent's second encounter with Dan, unmasks the dynamically complicated relationship between a white American and a Dakota Indian. Nerburn creates this remarkable partnership through humor, gentle understanding, wisdom, historical revelation, suspense, full embodiment of real people, and his personal journey through the colorful lives of the Lakota people. The Lakota Elder, Dan, has an abiding trust for Nerburn, not because he can pay for the gas, motel rooms and meals, but because Kent has proven his genuine understanding of the Native people through an earlier book project with the children and elders of the Red Lake Indian Reservation, "To Walk the Red Road: Memories of the Red Lake Ojibwe."
It's been many years since Kent and Dan shared an adventure together on the sprawling plains of the Dakotas in "Neither Wolf Nor Dog". But, a cryptic note and a strong sense of duty (and some remorse) again send Nerburn on the road with Dan and Grover through the sprawling plains of the Dakotas. There is a colorful collection of Native characters embedded in this excursion including Fatback, Dan's dead dog who Dan has preserved in a freezer for Nerburn to bury; Grover, Dan's crusty, intrepid friend and protector; Wenonah, Dan's granddaughter who makes it clear to Nerburn that he better not disappoint her grandfather; young Native relatives and friends practicing the traditional ways of the Lakota; and small town Americans responding to the confusing juxtaposition of the modern world and an ancient way of life.
Nerburn is the student (and sometimes the stooge); Dan is the teacher. Throughout the book, Dan the Elder practices the traditional indigenous pedagogy passed on to him by the many teachers before him. We are reminded constantly, at the expense of Kent's pride, to stop talking and just listen. He asks Nerburn to engage not only his ears in the listening process, but all his senses. Many scenes in the book are masterfully descriptive in their sensory sensitivity. But, Kent also accesses the deep sensing of the forces of nature and brings us into the world of the unseen.
Dan is the ever patient but desperate pedagogue. He must get the message to Nerburn. Dan trusts Kent with the responsibility to pass on the information and experiences of his life. It is a life that is fading quickly and Dan needs Nerburn to just do what he's told. We can learn from Dan many of the traditional teaching techniques that worked just fine for thousands of years before the arrival of the Black Book. If Dan can bring Kerburn to understand that the sacred is in everything, they can travel through the unseen world of the spirit guides who will lead them to Dan's long-lost sister, Yellow Bird, and ultimately, to resolution.
There are many times when the student, Nerburn, tries to settle for "contempt prior to investigation", but Dan refuses to accept anything but full cooperation. When Dan explains that his newfound, mange riddled mutt, Charles Bronson, was revealed to him by the spirit of his former (and once frozen) dog, Fatback, Kent is incredulous. But Dan persists, and we find much later that Charles Bronson takes on an important role in solving the mystery of Dan's lost sister. Nerburn learns along the way that the seen world is only a fraction of what Dan accesses to guide him through life. It's more often the vast unseen world that directs Dan, and Nerburn's not always reading the same script. It's this spiritual tension that gives us so many vibrant exchanges between the dying Lakota Elder and the Stanford and Berkeley educated Ph.d.
At the end of this book, there is a realization that Nerburn, the word sculptor, has carved a beautiful piece of art from the dirty, dark historical secrets of the Indian boarding school experience. He has taken this huge, gnarled chunk of wood and allowed us to observe him carve through rotten pieces of historical and intergenerational trauma. This is not a wandering travel-log we are on. We are the observer, watching a master craftsman follow the grain and knots of a twisted past. We see him in dialog, and in process, with a form that was there before the work began. The shavings on the floor of the studio are the remnants of an ugly episode in American history that cannot be swept under the rug of denial and propaganda. We realize that what we have today is the result of what was created in the past. Nerburn is here to bring it to life.
There is a very complicated dynamic between the Native American people and the predominant White culture. It is a twisted web of superiority braided with submission; shame carefully disguised as hegemonic religiosity; genocide justified by hubristic government policies that declared that we must "Kill the Indian to Save the Man"; federally issued educational edicts that ignored the constitutional separation of church and State and bankrolled church sponsored schools of torture and cultural homicide; and the portrayal of the "Noble Savage" on Saturday morning TV shows with big lips, hook noses, buckskin loincloths, and an intuitive sense of humility (a la Tonto). The White culture has always attempted to justify their superiority over indigenous peoples by using the smoke screens of charity, righteousness and pity. The result has been an entire indigenous culture that has lived their lives with the realization that, "I am no longer myself. I am someone else." Dan's search for his sister also becomes a search for his own sense of self. It is a search led by a resilient survivor and not a broken down victim.
It is unfair to assume that this book is going to be a "downer" or another swing of the White guilt stick. "The Wolf at Twilight" is, above all, a great story. It takes you through the lives of real people who experience the full range of emotional dynamics and complex human relationships. Kent gives us breathing, crying, dying, laughing, Mountain Dew swilling people who are very much a part of the ethnosphere, and not just anachronistic remnants of Manifest Destiny.
Tom Kanthak
Perpich Center for Arts Education
Liaison for Indigenous Arts Education
Teacher on Special Assignment


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A note is left on a car windshield, an old dog dies, and Kent Nerburn finds himself back on the Lakota reservation where he traveled more than a decade before with a tribal elder named Dan. The touching, funny, and haunting journey that ensues goes deep into reservation boarding-school mysteries, the dark confines of sweat lodges, and isolated Native homesteads far back in the Dakota hills in search of ghosts that have haunted Dan since childhood.In this fictionalized account of actual events, Nerburn brings the land of the northern High Plains alive and reveals the Native American way of teaching and learning with a depth that few outsiders have ever captured.

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Neither Wolf nor Dog: On Forgotten Roads with an Indian Elder Review

Neither Wolf nor Dog: On Forgotten Roads with an Indian Elder
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I love this book, this story perhaps more than any other that I own. It is that moving! All my life I have had a deep heartache about the destruction of our Mother Earth at the hands of industrial humans in general, and the destruction of this land we call America at the hands of the European invaders in particular. This book delves deeply into this wound, brings tears of pain and anguish, and ultimately brings about some healing as well. I think it is a GREAT combination of Kerouac and Black Elk Speaks. It is beautifully written and hard to put down. I have read the book many times by now and have given copies to friends. Rumor has it there's a movie version in the works. I love this book so much I'm not sure I'd want to see what Hollywood might do to it! The book is enough, anyway.

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Mind Gym : An Athlete's Guide to Inner Excellence Review

Mind Gym : An Athlete's Guide to Inner Excellence
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I have just about every book on the topic of sports performance.
I've read others that were more impactful and helpful.
Granted, this book is good if you're just looking for some inspiration that might eventually lead you to results. For immediate results to use on one's game, however, this book isn't it!
As another reviewer said, it's clumsily written. For my hard earned money, I'd like something that I can actually use on my game right away.
If you're a couch potato athlete that only watches a game, this book is probably good. My brother-in-law loves it. He's never played a sport in his life, but is a big fan. For competitive athletes who are more interested in RESULTS and can get their cliches from TV announcers, this book isn't for them.
I'd give it one star, but those who've met the guy seem to like him enough to log onto amazon and write a review. Nothing personal, but I can't give this anything like the rating the others did.

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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.


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Anam Cara: A Book of Celtic Wisdom Review

Anam Cara: A Book of Celtic Wisdom
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The magic about this book is that it centers completely on the definition of the human experience and all the emotions that it entails. In addition it gives us guidelines usually through poetic pieces and beautifully scripted prose on dealing with many of life's issues.
I read most of this book on a flight back home to Ireland. I just couldn't put it down. As cynical and routine that life sometimes appears each of us has a yearning to break the mold, break the routine and deep down find our way, our reason for being on this earth. O'Donohue reminds us regardless of who we are and what the material world values us at - our soul has a yearning to belong and live life spontaneously and to avoid the clutter of routine and the depression of complacency.
There are important lessons in this book on the areas of love, death, belonging, depression etc. Finding your significant other for example is something that happens through fate. Death should be celebrated for the life that it gave an individual and the journey it now presents to the soul. Depression should be addressed not through constant interactions with pyschologists, who yes help, but confronting that which caused the depression in the first place and absorbing it as a strength rather than a weakness.
I was in Ireland for a funeral, which though a sad event, i left feeling happy - This book reminded me of what a great gift life really is.

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The Five Secrets You Must Discover Before You Die Review

The Five Secrets You Must Discover Before You Die
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Looking to our elders for guidance is a time honored and wise practice that unfortunately is not played out often enough. John Izzo encourages us to go back to that tradition in his book "The Five Secrets You Must Discover Before You Die." Seeking the secrets to happiness, it makes sense to look to those who have lived it.
John interviewed over 200 people, all over the age of 60 and some up into their hundreds, who had been identified by their own friends and family as "the one person they knew who had found happiness and meaning." These people were asked such questions as: "What has brought you the greatest sense of meaning and purpose in life?" and "What is the greatest fear at the end of life?" They were asked to finish the sentence: "I wish I had..." These elders came from all walks of life and acted many roles; some were authors, professors, or business owners, others were a nurse, psychologist, biologist, and a barber. Amazingly, or expectedly, their answers were quite similar. Therein are the five secrets.
The first, and only one I will divulge, is "Be True to Your Self." Of course this can mean different things to each person who reads the words, but author John Izzo guides readers to the purpose behind them. His guidance leads one to ask in this chapter, "Am I following my heart?" "Is my life focused on the things that really matter to me?" and "Am I being the person I want to be in this world?" Answering these questions will lead a person to be true to themselves. Izzo demonstrates the secret by sharing stories from his interviewees. They share by example, much as elders have done since the dawn of humanity. This brings the secret to life for us, and then Izzo gives us homework. He gives us questions to ask ourselves each day or week, that bring the secret home and to the front of the mind. Practice, practice, practice. And so on, with each of the five secrets.
This book is a gem. It is an obvious quest to go to our wise members of society and seek answers to life's questions, but many of us no longer do it. "The Five Secrets You Must Discover Before You Die" does it for us, and hopefully will prompt us to do it ourselves with our own elders. The stories here are all about living wisely, living in the moment; some are funny, while others are poignant. All should be thought-provoking. The consistency of the lessons makes for an easy to understand and digest plan. Taking one secret at a time to work on may be best for some people, pausing in the consumption of the book to work on that particular goal. Other may devour the entire book in one sitting and go back to reflect more carefully as they consider each message. The end result is surely one that will be self fulfilling and inspired. While the title may cause one to stop for a second, for good reason and cause, the content and purpose is wisdom.

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