Showing posts with label sports psychology. Show all posts
Showing posts with label sports psychology. Show all posts

The Mental ABC's of Pitching: A Handbook for Performance Enhancement Review

The Mental ABC's of Pitching: A Handbook for Performance Enhancement
Average Reviews:

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I am an assistant coach at the University of Virginia and love Dorfman's work (see The Mental Game of Baseball). The information he provides in this book allows pitchers to take control of their performance. So often, players work hard, but cannot figure out why they don't perform better. This book shares the experience of a person who has actually taught major league pitchers how to perform near the highest level that their ability allows. It is well-written and a must for any high school (and up) pitcher who truly wants to find out how good he can be (that is - he is willing to pay the price of hard work for success on and off the field).

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Author H.A. Dorfman brings his years of expertise as instructor/counselor with the A's, Marlins, and Devil Rays to provide an easy-to-use, A-to-Z handbook which will give insight and instruction on how to pitch to peak performance at every level of the game. Perfect for pitchers who need that extra edge or hitters who want to better understand the mental moves on the mound.

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Mind Gym : An Athlete's Guide to Inner Excellence Review

Mind Gym : An Athlete's Guide to Inner Excellence
Average Reviews:

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I have just about every book on the topic of sports performance.
I've read others that were more impactful and helpful.
Granted, this book is good if you're just looking for some inspiration that might eventually lead you to results. For immediate results to use on one's game, however, this book isn't it!
As another reviewer said, it's clumsily written. For my hard earned money, I'd like something that I can actually use on my game right away.
If you're a couch potato athlete that only watches a game, this book is probably good. My brother-in-law loves it. He's never played a sport in his life, but is a big fan. For competitive athletes who are more interested in RESULTS and can get their cliches from TV announcers, this book isn't for them.
I'd give it one star, but those who've met the guy seem to like him enough to log onto amazon and write a review. Nothing personal, but I can't give this anything like the rating the others did.

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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.


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