Showing posts with label applied psychology. Show all posts
Showing posts with label applied psychology. Show all posts

The Art of Living Consciously: The Power of Awareness to Transform Everyday Life Review

The Art of Living Consciously: The Power of Awareness to Transform Everyday Life
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In the early seventies just after the publication of The Psychology of Self-Esteem, I went to the library looking for other books on the subject. I found only one other book with self-esteem in its title. Over the years, I've watched closely as the word self-esteem has exploded into American culture, and has become as American as the proverbial apple pie, often with undercurrents of confusion and ignorance. Yet, with Nathaniel Branden, the innovator of the whole movement, the definition has always been the same; what has changed is his ever-increasing knowledge and awareness of the subject, much of which he shares In The Art Of Living Consciously. For those interested in the role of consciousness in improving one's life and one's self esteem -- that one is competent to know one's world, and worthy of happiness -- this will be the book for you. Once again, Nathaniel offers up a treasure chest of personal examples, as well as the examples of his clients. Also, offered is a facinating look into the world of ¨spirituality¨ as seen through the eyes of Mr. Rationality. Here, again, is another powerful and entertaining book from the man who launched the term into public discussion.

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The Art of Living Consciously Is an Operating Manual for Our Basic Tool of Survival In The Art of Living Consciously, Dr. Nathaniel Branden, our foremost authority on self-esteem, takes us into new territory, exploring the actions of our minds when they are operating as our life and well-being require -- and also when they are not. No other book illuminates so clearly what true mindfulness means: * In the workplace * In the arena of romantic love * In child-rearing * In the pursuit of personal development Today we are exposed to an unprecedented amount of information and an unprecedented number of opinions about every conceivable aspect of life. We are thrown on our own resources as never before -- and we have nothing to protect us but the clarity of our thinking. In The Art of Living Consciously, Branden gives us the tools with which to draw out the best within us.

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Being Happy Review

Being Happy
Average Reviews:

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This book is great, it is about understanding yourself, being able to laugh at yourself, becoming more prosperous and being able to forgive yourself. It also discusses understanding natures laws so we can better deal with our own natures. What i like in the book aswell as the information is the comics in the books, they are terrifis, entertaining and very humorous. Now time for the run down on each chapter.
CHAPTER 1: This chapter deals self image, health and pain. Fact from chapter: The nicer you treat yourself the nicer others treat you.
CHAPTER 2: This chapter deals with depression, happiness and humor. Fact from chapter: Did you know that laughter is the best medicine.
CHAPTER 3: This chapter deals with thoughts, power of words and gratitude. Fact from chapter: Did you know that imagination is more important then knowledge.
CHAPTER 4: This chapter seems to deal with taking risks, setting goals and commitment. Fact from chapter: Did you know you only get back what you put out.
CHAPTER 5: This chapter deals with nature, learning from children and changes. Fact from chapter: Did you know the player in sport who usually gets hurt the most is the one who is moving the least.
CHAPTER 6: This chapter only has only one content called "here is where you begin."It deals with how what ever you are today may influence you to be the same in the next 10 to 20 years.
Overall this is a great book, though i recomend that you be no younger than 13 to get this because im 13 and there is some stuff in the book i can't relate to which was why i gave it 4 stars, but any way hope this helped. THANKYOU FOR READING-peace

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