The Drinking Man's Diet: How to Lose Weight with a Minimum of Willpower Review

The Drinking Man's Diet: How to Lose Weight with a Minimum of Willpower
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Remember that old ad for Camel cigarettes? Do you want a treat or a treatment? Well, do you want a drinking man's diet or a thinking man's diet? Most of us go for the fun and that is why in the diet wars this little book has held up so well. It probably did not start the low carb diet, but it did make it popular until, that is, Dr. A came along. Actually, the low carb diet first appears in history with the advice of a remarkable physician, William Harvey (not the Harvey who discovered the circulation of the blood, but a London physician) who advised a diet which consisted of "avoiding starch and saccharine matter" -in modern terms LO CARB. The patient lost 50 pounds and so will you. By the by, probably you should check with your doctor if you are not in the pink. And if you are over eatting because of psychological pressure, you don't need a diet, you need a shrink. Lo carb diets may be deficient in certain vitamins, such as Vitamin C and Folic Acid, so supplements are indicated.

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"The Drinking Man's Diet", granddaddy and origionator of all low carb diets, was first published in 1964 and sold 2,400,000 copies in 13 languages.It does not encourage drinking but understands that upwards of 60 million people in the US alone enjoy a Carbo-Free cocktail every now and then.

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