Homecoming: Reclaiming and Championing Your Inner Child Review

Average Reviews:

(More customer reviews)John Bradshaw's "Family", "Healing the Shame that Binds You" and "Homecoming" changed my life. The first showed me where I came from and how I got to be the way I was. It gave me understanding, and the knowledge that I wasn't crazy and hopeless. I was taught to be that way.
The second book helped me to identify the specific ways it all happened, to remember it, and then it gave me hope that I could unlearn it all and be retrained. I could learn ways to change things to make things better.
The third book gave me direction, and tools to correct my behaviors and dysfunctional behaviors, and the ability to change my life. To really heal, without fear.
Now years later, I am happy and doing very well.
I whole-heartedly recommend these three books to anyone that is having any relationship problems or childhood issues, any type of addiction or codependent issues, feelings of inadequacy, insecurity or loss of self esteem.
In these books, there is knowledge that will heal you, there is hope to change, there is courage to gain and there is a better life.
My gratitude to you, Mr. John Bradshaw!
CE

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Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often "lose it" in hurtful ways? Do you crave intimacy but sometimes wonder if it's worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a "wounded inner child" that is crying out for attention and healing.In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

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